Our services

We Specialize In:

• Complex Trauma

• Dissociation

• Depression

• Anxiety

• Anger

• Grief and Loss

• Self-Injurious Behaviors

• High-Risk Behaviors

• Self-Esteem

• Behavior Management

• Eating Disorders

• Adjustment Disorders

• Parenting and Discipline

• Co-Parenting

• High Conflict Cases

• Child and Adolescent Issues

• Play Therapy

• Reunification Therapy

• Women, Men, and Family Issues

• Maternal Mental Health

• LGBTQIA+

• Couples

Our treatment approach includes the use of Cognitive Behavior Therapy (CBT), Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Play Therapy, Mindfulness, Internal Family Systems, and more.

Counseling Services Offered

Explore our personalized counseling sessions designed to empower and support your mental health journey.

Individual Counselling

Tailored sessions for personal growth, healing, and coping strategies to enhance your well-being.

Couples Counseling

Strengthen your relationship with guided sessions focused on communication, understanding, and conflict resolution.

Helping families navigate challenges together, fostering better understanding and harmony at home.

Family Counselling

Career Counselling

Support for students and professionals facing career choices, workplace stress, or study-related challenges.

Stress and Anxiety Management

Learn practical tools to reduce stress and manage feelings of anxiety in a healthy way.

Child Counselling

Services tailored to address the unique psychological, emotional, and developmental needs of children and adolescents.

Group Therapy

Join small groups to share experiences and learn from others in a supportive environment.

Depression Treatment

Helping individuals overcome the challenges of depression and regain a sense of balance and purpose in their lives.